by Ian Vasey | Oct 18, 2016 | Ian's blog
We’ve blogged about ‘Text Neck’ before, but worryingly we are seeing more and more cases of this increasing phenomenon. Text Neck is the term used to describe neck pain and damage obtained from looking down at your mobile phone, tablet, and other wireless...
by Ian Vasey | Oct 18, 2016 | Ian's blog
Are you confused by whether you should choose chiropractic treatment or physiotherapy? Both can be used to treat a number of conditions including back pain and sciatica. Both treat musculo-skeletal conditions and problems with joints, and both have the aim of giving...
by Ian Vasey | Sep 5, 2016 | Ian's blog
As the kids go back to school, or even start school for the first time, we have a little information image reminder of the correct way to wear a backpack.
by Ian Vasey | Aug 9, 2016 | Ian's blog
We’re on a roll here at the moment will holidays season, we keep thinking of new blog posts on how to support you while you are enjoying your well earned rest. However they often take you out of your regular routine leaving you vulnerable to pain and discomfort...
by Ian Vasey | Aug 9, 2016 | Ian's blog
Camping: How to Protect your Back There are lots of great camping sites in the UK and Europe, and can be great fun for all the family even if the weather isn’t exactly ideal! Generally speaking, sleeping on harder surfaces away from the comfort of your own bed can...
by Ian Vasey | Jul 26, 2016 | Ian's blog
So are they good or bad for your feet and back? Well, in short, they have their place, but are not the ideal ‘full time’ choice of footwear. Flip Flops: What to be aware of… There is no doubt about it, when the sun is shining, one of the first things...
