Five quick tricks to improve your posture

Five quick tricks to improve your posture

Five top tips to help improve your posture…. Posture. That one little word can have such a huge effect on your daily wellbeing and overall health. Many of my chiropractic care clients come to me from all over Torbay with back pain, sore necks, joint pain and...
Waking up with a stiff neck

Waking up with a stiff neck

Waking up with a stiff neck We’ve all woken up with a stiff neck at one point or another. And on rising, you quickly realise how much you rely on your neck throughout the day. Just turning your head in the shower can suddenly cause discomfort or even unbearable pain....
Benefits of the sun

Benefits of the sun

We know we don’t always get the greatest weather in the UK, and the last few weeks have been testament to that! But when the sun does shine we all really should get out and enjoy it. Not only because it is so much nicer to be out in the fresh air feeling the warmth of...
A happy patient, a lovely testimonial

A happy patient, a lovely testimonial

Having never used a chiropractor before I had my reservations about going, although my husband and daughter had previously undergone successful treatment at this practice. As I had an injury only weeks before a long haul holiday this practice booked me in straight...
Pain and Discomfort; Fibromyalgia

Pain and Discomfort; Fibromyalgia

Pain is a sign that something is irritated or not working correctly.Taking strong pain killers is often not the best answer. With 20 years experience of treating painful conditions simply, Ian Vasey of Torbay Chiropractic and Physiotherapy should know. A good example:...