by Ian Vasey | Oct 7, 2015 | Ian's blog
Have you checked your child’s backpack / rucksack? With the half term holidays just around the corner, it is the perfect time to check your child’s backpack or rucksack, to ensure it is the correct fit. If they pack it correctly and carry it correctly this...
by Ian Vasey | Sep 15, 2015 | Ian's blog
Try these tips for improving your workstation. Many of my clients come to me with musculoskeletal complaints, such as joint and back pain, which have been troubling them for months, years even. And more often than not, they share one thing in common: long hours in the...