by Ian Vasey | Jun 15, 2016 | Ian's blog
…. in the garden Gardening can be a fun hobby, and the rewards are easy to see. It also provides light exercise and sunshine (read our blog on the benefits of the sun), both of which have excellent benefits for not only your health but also your personal...
by Ian Vasey | May 16, 2016 | Ian's blog
The sun is shining (fingers crossed it stays!) the Chelsea Flower Festival will be in full swing soon, and we all want to get out into the garden. To help keep your back in shape and avoid aches and pains, we’ve put together a few top tips…. 1. Always warm...
by Ian Vasey | May 4, 2016 | Ian's blog
You may be asking what is solution-focused hypnotherapy? well, if you’re the kind of person who likes to take control of your own physical and mental wellbeing, solution-focused hypnotherapy could be an extremely powerful tool for you. It’s all about positivity and...
by Ian Vasey | Apr 27, 2016 | Ian's blog
As we have been producing a series of blog posts about pregancy and chiropractic care, we though it would be nice to profile one of our chiropractors who has a particular interest in pregnancy and paediatrics. Meet Faye! Born and educated locally, Faye came to study...
by Ian Vasey | Apr 25, 2016 | Ian's blog
Can Chiropractic help with Symphysis Pubis Dysfunction (SPD)? If you are affected by SPD it can have a huge affect on you quality of life and in some cases be simply unbearable. Fortunately, chiropractic provides a safe and effective treatment for SPD. The majority of...
